Jul 8, 2019
Vegetarian, entrepreneur, single mom and overall generous soul, Tara Paustenbach, discusses the food choices we make and how making better choices is easier than we think. We get into the degradation of our food over the years and how we’re digging our graves with our teeth.
Here are some informative documentaries that she recommends. Forks Over Knives Vegucated Planeat Plant Pure Nation H.O.P.E. - What You Eat Matters Cowspiracy What the Health Fat, Sick & Nearly Dead Food, Inc. Eating You Alive YouTube Channel: Plant Based News